Wellbeing Hub: Digital Detox
3 December 2025
14:00 - 15:00
Digital Well-being in a Hyperconnected World: Finding Balance, Focus, and Meaning
During this session, we will talk about digital well-being and discuss the key concepts behind it. Together, we will explore how digital tools and technologies influence our personal and professional well-being. There will be time to reflect on our own digital habits, exchange experiences, and share practical tips on how to improve balance and make technology work for us,
– not against us.
Wellbeing Hub Website

