Wellbeing Hub: Digital Detox | Gdańsk University of Technology

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Events

Wellbeing Hub: Digital Detox

3 December 2025 14:00 - 15:00

Digital Well-being in a Hyperconnected World: Finding Balance, Focus, and Meaning

During this session, we will talk about digital well-being and discuss the key concepts behind it. Together, we will explore how digital tools and technologies influence our personal and professional well-being. There will be time to reflect on our own digital habits, exchange experiences, and share practical tips on how to improve balance and make technology work for us,
– not against us.
Wellbeing Hub Website


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Event Calendar
  • Date: 3 December 2025
  • Time: 14:00 CET 
  • Event: "(Digital Detox) Digital well-being in a hyperconnected world: how to find balance, focus, and meaning" 
  • Presenter: Ela Kurtcu, Steinbeis School of Sustainable Innovation and Transformation (SIT)
  • Language: EN