workshops on coping with stress for international students | Gdańsk University of Technology

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workshops on coping with stress for international students

The beginning of the academic year is not easy, especially for international students, who have to adapt themselves not only to the university, but also to a completely new country. There are issues to deal with other than dormitory and timetable - starting from formalities related to the legalization of stay in Poland, ending with opening a bank account and purchasing a mobile phone with a Polish number. It can cause a lot of stress...

That is why we invite you - newly admitted international students (Polish and English-speaking) to workshops, during which you will learn what to do (and what not to do) in stressful situations related to studies📚, work 👩‍💻 and relationships with other people👥. As a result, it will be a little easier for you to start your first days in a new place😉.


Registration is closed. We are not planning any more recruitment for seminars on coping with stress.

When will the classes be conducted?

The next classes for the English-speaking group are scheduled on Friday, March 31st from 5:00 p.m. to 6:30 p.m.

Where will the classes be conducted?

The workshop will take place at Gdańsk Tech - the exact place will be confirmed soon.

Who can sign up for classes?

The classes are aimed at newly admitted international students (if you started your studies at Gdańsk Tech in October 2022 or February 2023, these classes are for you). It doesn’t matter whether you study in Polish or English, and whether you pay the fee or study free of charge🙂.