Aktualności | Gdańsk University of Technology

Join our upcoming webinar designed to empower researchers and students with advanced search techniques and strategies for working with scientific literature on the ScienceDirect platform.

This session will focus on optimizing your literature search, managing research findings, and utilising ScienceDirect's tools to streamline your workflow and enhance your academic research.

Enter to ScienceDirect.

Work is what you do. But ‘Professional wellbeing’ is about how you feel about what you do. It is not about your role – but how comfortable you are doing it day in, day out. Does it suck your energy dry, or leave you with something positive? Most will tell you they do not need to love their job – but they do need to feel it is not completely worthless. 

Psychological wellbeing is basically about how you are doing on the inside. Not just whether you are “happy,” but whether you can handle your thoughts, emotions, and the everyday stuff life throws at you. Some days are easier, some are heavier – that is normal. What matters is having enough inner balance to not feel completely thrown off by it all.

Physical Well-being

Exercise has obvious benefits to physical health, but its influence extends far beyond the body. When you are active, you will notice an improvement to your daily mood and outlook, ability to deal with stress and even your job performance. It keeps your heart healthy, your muscles functioning properly and your body in motion.

Learn how journals operate and how to publish your work for maximum impact.
Join Elizabeth Kiew, SN Editor, for an overview of the publishing process and a Q&A session.

Topics include:

Social wellbeing contains factors such as how connected you feel to those around you. That feeling you get when you know you are not just around people you fit in with. Whether you have that one friend to vent to. Friends to talk to about anything or knowing that you have someone to have your back if you ever need someone in your life.